Self-Mastery for Business and Life
Mastering your inner world is the key to unlocking both business success and personal fulfillment. The challenges you face in business are often rooted in personal blocks and clearing them creates alignment and flow in every area of your life.When you work on yourself, your business transforms.
Unblock your business, unlock your life
The Power of Self-Mastery
Business and life are deeply interconnected. The way you think, feel, and respond to challenges shapes your success in both. True mastery starts within—by clearing internal blocks and aligning with your values, you unlock new levels of clarity, resilience, and flow. At Breathing Flame, the focus is on helping you develop the self-mastery needed to overcome obstacles and lead your business and life with purpose and confidence.
What Customers Are Saying
Inner Alignment For Outer Success
The foundation of lasting success comes from being deeply aligned with your core values and purpose. Each of our programs is designed to help you remove internal blocks, gain clarity, and operate from a place of authenticity. When you’re aligned with who you are, business flows more easily, personal breakthroughs happen faster, and life becomes more fulfilling.
Mindset as the Key to Transformation
Your mindset shapes your reality. All of Breathing Flame’s programs focus on developing the mental resilience, emotional intelligence, and self-awareness needed to break through limitations and step into your full potential. By shifting the way you think, you can create profound changes not only in your business but in your physical health, relationships, and overall well-being.
Sustainable Habits for Long-Term Growth
True transformation isn’t about quick fixes. Building habits and systems that support long-term growth and success is key. Each of our programs equips you with the tools and strategies to create sustainable change. By focusing on practical, repeatable actions, you’ll see results that last beyond the program and continue to grow over time.
Programs for Lasting Transformation
Unlock the Full Potential of Your Business and Life
Unblocked in Ten Weeks
Our signature program is designed for entrepreneurs ready to break through the internal barriers holding them back. Through powerful mindset work, emotional breakthroughs, and practical strategies, you’ll develop the clarity and confidence needed to take control of your business and life. Unblocked in Ten Weeks is your roadmap to clearing away limiting beliefs and aligning with your true purpose.
Break free from limiting beliefs and self-doubt to take empowered action in your business and life.
Gain crystal-clear clarity on your purpose and align your business with your authentic values.
Experience emotional breakthroughs that lead to greater resilience, focus, and momentum.
Harness the Power of Breath, Cold, and Mindset
Wim Hof Method
This workshop introduces the fundamentals of the Wim Hof Method, a powerful practice combining breathing techniques, cold exposure, and mindset training to enhance resilience, energy, and focus. Ideal for entrepreneurs and leaders, but open to anyone looking to strengthen their mental and physical endurance, this workshop is led by a Wim Hof Method Certified Instructor and offers tools for immediate and lasting impact on both personal and professional life.Private workshops, as well as 1:1 sessions available upon request.
Learn powerful breathing techniques that reduce stress and enhance mental clarity.
Build resilience and increase energy levels through controlled cold exposure.
Develop a strengthened mindset, improving focus, discipline, and overall well-being.
Upcoming Workshops
New workshops are added regularly. Join this WhatsApp group to stay up to date.
Deep Healing Through Breath, Sound, and Subconscious Reprogramming
9D Breathwork Journeys
9D Breathwork is a fully immersive experience that combines guided breathing techniques with layered soundscapes, binaural beats, and subconscious reprogramming to facilitate deep emotional release and transformation. Designed for entrepreneurs and leaders seeking clarity, resilience, and personal growth, this experience helps release stored tension, enhance mental focus, and cultivate inner balance. No prior experience is required—just an open mind and a willingness to explore the power of your breath.Private workshops, as well as 1:1 sessions available upon request.
Access deep states of relaxation and mental clarity through guided breathwork.
Release emotional and energetic blockages, improving overall well-being.
Enhance focus, creativity, and resilience by tapping into expanded states of consciousness.
Reveal Hidden Dynamics, Resolve Challenges, and Unlock Growth
Business Constellations
Business Constellations is a transformative method that uncovers the underlying patterns and relational dynamics affecting your business. Through this immersive, systems-based approach, entrepreneurs and leaders gain insight into invisible barriers, make more aligned decisions, and resolve longstanding challenges. This program is ideal for those looking to create harmony within their teams, strengthen client relationships, and optimize their business environment for sustainable success.
Identify and resolve hidden dynamics impacting your business growth and team cohesion.
Gain clarity on complex business decisions through a systems-based perspective.
Foster a more aligned, productive, and resilient work environment by addressing root causes.
Build on Your Breakthroughs and Scale with Purpose
Unstoppable
Unstoppable is the next step for entrepreneurs who’ve completed Unblocked in Ten Weeks and want continued guidance. This program dives deeper into refining your mindset, strengthening emotional intelligence, and building momentum. Whether you're scaling your business or solidifying your foundation, Unstoppable offers the support and tools needed to keep growing without losing alignment with your values and vision.
Strengthen your ability to navigate new challenges with confidence and emotional resilience.
Build consistent habits that support sustainable growth in your business and personal life.
Expand your vision and take bold steps toward scaling your business with purpose and integrity.
(Coming in Fall 2025)
Turn Your Passion into a Thriving Spiritual Business
Spiritual Business Accelerator
program provides the essential tools and strategies to set up and grow a successful business. From mastering the basics of marketing and operations to building a long-term sustainable model, the Spiritual Business Accelerator empowers you to create a business that aligns with your purpose and reaches the people who need your services most.
Learn how to build a business foundation that aligns with your spiritual values and long-term vision.
Gain practical marketing and operational strategies tailored to your spiritual practice.
Create a sustainable business model that serves your clients and supports your personal growth.
(Coming in Fall 2025)
Unlock Long-Term Vitality and Resilience
7-Week Reverse Aging Challenge
This program is for individuals looking to reverse the effects of aging and achieve long-term physical, mental, and emotional fitness. Over seven weeks, you’ll learn the principles of optimal health, from nutrition and movement to mindset and recovery. The 7-Week Reverse Aging Challenge will leave you feeling more energized, focused, and resilient, setting the foundation for a lifetime of well-being.
Experience increased energy, mental clarity, and physical vitality by incorporating sustainable health practices.
Develop a balanced approach to fitness, nutrition, and emotional well-being for long-term health.
Strengthen your resilience, focus, and confidence through mindset and recovery techniques.
(Coming in Fall 2025)
Reconnect with Nature, Heal from Within, and Unlock Your True Potential
Master Plants Retreat
Embark on a life-changing retreat in the heart of the Sacred Valley of Cusco, Peru. The Master Plants Retreat offers a unique opportunity to connect with ancient wisdom, experience profound healing, and gain clarity on your personal and entrepreneurial journey. Guided by experienced facilitators and local healers, you’ll work with master plants in a safe, supportive environment to release internal blocks, reconnect with your essence, and find alignment between your life and purpose.This retreat is designed for conscious entrepreneurs, leaders, and seekers ready to take a deep dive into personal transformation while immersed in the stunning natural beauty of Cusco’s Sacred Valley. Whether you’re seeking to heal, gain clarity, or reignite your passion, this retreat will provide you with the tools and insights to make meaningful changes.
Experience guided ceremonies with master plants in a safe, authentic, and respectful environment.
Explore practices to help integrate your insights, stay grounded, and deepen your connection with yourself.
Work through your experiences with the support of experienced coaches and a community of like-minded participants.
Take in the Sacred Valley’s breathtaking landscapes and connect with its powerful energy.
(August 2025)
Testimonials
What is holding you back?
Ignite Your Flame is a powerful self-assessment designed for entrepreneurs who are ready to uncover and break through hidden barriers. Once you complete the assessment, you’ll receive a personalized analysis via email, giving you a clear, high-level view of the potential obstacles standing between you and your success.
Meet Your Coach
Oscar Trelles
At Breathing Flame, the focus is on helping entrepreneurs and leaders unlock their full potential through a powerful blend of personal mastery and business strategy. With years of experience coaching founders, executives, and conscious leaders, I’ve developed an approach that combines deep inner work with practical, results-driven strategies.You can learn more about my professional background here.Our team is dedicated to guiding clients through their most challenging blocks—whether they’re rooted in mindset, emotional patterns, or practical business obstacles. By working with us, you'll experience a transformative journey, unblocking limiting beliefs, gaining clarity, and cultivating the resilience needed to thrive in both business and life.Through personalized coaching and structured programs, we empower you to align your inner world with your external goals, ensuring that your business growth is not only sustainable but deeply fulfilling. Together, we help you master yourself, your business, and your life.
Testimonials
What is holding you back?
Ignite Your Flame is a powerful self-assessment designed for entrepreneurs who are ready to uncover and break through hidden barriers. Once you complete the assessment, you’ll receive a personalized analysis via email, giving you a clear, high-level view of the potential obstacles standing between you and your success.
Awaken Your Resilience and Inner Strength
Wim Hof Method Workshops
The Wim Hof Method (WHM) combines guided breathwork, cold exposure, and mindset training to help participants tap into their full physical and mental potential. In this immersive four-hour morning workshop, guests will experience the core elements of the method in a safe, supportive, and energizing environment.What is included:
Breathwork Mastery: Guided exercises to increase oxygen flow, boost energy, and cultivate mental clarity.
Cold Exposure: An introduction to the benefits of cold therapy, with practical, hands-on experience to build resilience and train the mind to embrace discomfort.
Mindset and Focus: Mental techniques to enhance discipline, reduce stress, and empower participants to approach challenges with confidence.
Additional Information:
Open to anyone 18 years or older.
No prior experience with breathwork, cold exposure, or meditation is required.
This activity is best enjoyed on an empty stomach or after a very light breakfast to maximize comfort and results.
Participants should bring comfortable clothing, water, and an open mind.
This half-day WHM workshop is a powerful way to connect with the body and mind, leaving participants refreshed, grounded, and ready to embrace the day with newfound energy and focus.
Testimonials
About the Instructor
Oscar Trelles is an entrepreneur, investor, and systemic coach with a global track record of starting and scaling businesses.As a startup mentor and coach, he combines his hands-on entrepreneurial experience with a deep understanding of personal and professional transformation to help aspiring and budding entrepreneurs unlock their potential and take their ventures to the next level.A dedicated Wim Hof Method practitioner, Oscar credits the method with transforming his own approach to resilience, focus, and performance in both life and business. Inspired by its profound impact, he now shares this powerful practice with others through immersive workshops. With a teaching style that is engaging, supportive, and accessible to all experience levels, Oscar creates a safe space for participants to explore their physical and mental boundaries, build resilience, and discover the strength that lies within.
A Journey of Healing, Transformation, and Reconnection
Master Plant Medicine Retreat in the Sacred Valley, Peru
Nestled in the breathtaking Sacred Valley of Cusco, Peru, this August 2025 retreat offers a profound opportunity to embark on an inner journey guided by ancient plant medicine traditions. Surrounded by the energy and wisdom of the Andes, you will experience deep healing, self-discovery, and spiritual renewal in an exclusive private retreat lodge. Over the course of four nights, immerse yourself in a space designed for transformation, where every element supports your journey of growth and connection.Why the Sacred Valley?The Sacred Valley has long been revered as a center of energetic power and spiritual awakening. Once home to the ancient Incan civilization, this land holds a deep connection to Pachamama and the ancestral wisdom of indigenous healers. With its breathtaking landscapes, high vibrational energy, and rich cultural heritage, the Sacred Valley is the perfect setting for this sacred journey.What to ExpectDuring this immersive 4-night, 5-day retreat, you will be guided through a sacred plant medicine experience by experienced facilitators and indigenous healers from the Amazon. Held in an exclusive private retreat lodge in the heart of the Sacred Valley, this journey is designed to support deep healing, provide clarity on your life’s path, and help you reconnect with your true essence.
Two Ayahuasca Ceremonies guided by experienced facilitators and master healers from the indigenous communities of the Amazon.
Integration Circles & Spiritual Guidance to process and understand your journey
Andean Rituals & Connection to Nature to ground and deepen your experience
A Special Diet designed to support your body and mind during the retreat
Breathtaking Landscapes & Time for Reflection in the heart of the Andes
Who is This Retreat For?This retreat is for those who:
✅ Feel called to work with Ayahuasca and participate in sacred plant medicine ceremonies in a safe, guided, and intentional setting
✅ Seek deep healing—physically, emotionally, or spiritually
✅ Wish to connect with ancient wisdom and indigenous traditions
✅ Desire clarity, transformation, and a renewed sense of purpose
✅ Are open to self-exploration, personal growth, and community connection
Who is This NOT Retreat For?This retreat may not be suitable for those who:
❌ Believe Ayahuasca is a quick “fix” or an instant cure
❌ Are unwilling to engage in self-reflection and integration work
❌ Have severe medical conditions or take medications that contraindicate plant medicine use
❌ Seek a recreational or tourist experience rather than a sacred healing journey
❌ Feel uncomfortable with indigenous traditions and spiritual practices
❌ Are unwilling to respect the sacred nature of the ceremonies and the collective journey
Your Hosts
Elizabeth
A Peruvian-born energy practitioner, Reiki Master, and Kundalini Energy Activation Trainer, Elizabeth integrates spiritual healing, ancient wisdom, and leadership experience to create transformative spaces for healing and self-discovery.
Her journey bridges 20 years of leadership in the global tech industry with deep-rooted expertise in holistic wellness and energy healing. Having transitioned from the corporate world into spiritual facilitation, she brings a grounded, results-oriented approach to self-transformation, energy alignment, and personal empowerment.
Elizabeth specializes in Reiki, Kundalini Energy Activation, and Cacao Ceremonies, weaving in Andean ancestral wisdom to craft deeply immersive healing experiences. Through her work, she helps participants release energetic blockages, cultivate self-awareness, and restore inner balance, fostering both individual breakthroughs and collective healing.
With experience leading retreats in Peru and the U.S., as well as holistic wellness experiences in Spain, Elizabeth is committed to creating safe, inclusive, and powerful spaces for transformation.
Oscar
Also Peruvian-born, Oscar is a systemic coach dedicated to guiding individuals through profound personal transformation by helping them uncover hidden patterns, release limiting beliefs, and align with their true path. With a background in leadership, personal development, and holistic well-being, he bridges deep inner work with practical, real-world integration.
His approach is rooted in systemic coaching—exploring the unseen dynamics that shape our lives, relationships, and choices. By bringing awareness to these underlying systems, Oscar helps individuals navigate life’s transitions with clarity and purpose, whether they are stepping into new leadership roles, shifting careers, or embarking on a path of healing.
Having worked with breathwork, mindset coaching, and resilience-building techniques, Oscar creates a grounded, safe space for self-discovery. He believes that transformation is not about force or struggle but about aligning energy with intention and moving forward with flow.
At this retreat, Oscar brings his expertise in guiding participants through the integration of their plant medicine experiences, helping them translate deep insights into lasting change, so they return home with a renewed sense of self and a clear vision for their next steps.
Register Your Interest
For any questions, feel free to reach out to us via WhatsApp or email.
New events are added regularly. Join this WhatsApp group to stay up to date.