Self-Mastery for Business and Life
Mastering your inner world is the key to unlocking both business success and personal fulfillment. The challenges you face in business are often rooted in personal blocks and clearing them creates alignment and flow in every area of your life.When you work on yourself, your business transforms.
Unblock your business, unlock your life
The Power of Self-Mastery
Business and life are deeply interconnected. The way you think, feel, and respond to challenges shapes your success in both. True mastery starts within—by clearing internal blocks and aligning with your values, you unlock new levels of clarity, resilience, and flow. At Breathing Flame, the focus is on helping you develop the self-mastery needed to overcome obstacles and lead your business and life with purpose and confidence.
What Customers Are Saying
Inner Alignment For Outer Success
The foundation of lasting success comes from being deeply aligned with your core values and purpose. Each of our programs is designed to help you remove internal blocks, gain clarity, and operate from a place of authenticity. When you’re aligned with who you are, business flows more easily, personal breakthroughs happen faster, and life becomes more fulfilling.
Mindset as the Key to Transformation
Your mindset shapes your reality. All of Breathing Flame’s programs focus on developing the mental resilience, emotional intelligence, and self-awareness needed to break through limitations and step into your full potential. By shifting the way you think, you can create profound changes not only in your business but in your physical health, relationships, and overall well-being.
Sustainable Habits for Long-Term Growth
True transformation isn’t about quick fixes. Building habits and systems that support long-term growth and success is key. Each of our programs equips you with the tools and strategies to create sustainable change. By focusing on practical, repeatable actions, you’ll see results that last beyond the program and continue to grow over time.
Programs for Lasting Transformation
Unlock the Full Potential of Your Business and Life
Unblocked in Ten Weeks
Our signature program is designed for entrepreneurs ready to break through the internal barriers holding them back. Through powerful mindset work, emotional breakthroughs, and practical strategies, you’ll develop the clarity and confidence needed to take control of your business and life. Unblocked in Ten Weeks is your roadmap to clearing away limiting beliefs and aligning with your true purpose.
Break free from limiting beliefs and self-doubt to take empowered action in your business and life.
Gain crystal-clear clarity on your purpose and align your business with your authentic values.
Experience emotional breakthroughs that lead to greater resilience, focus, and momentum.
Harness the Power of Breath, Cold, and Mindset
Wim Hof Method Fundamentals Workshops
This workshop introduces the fundamentals of the Wim Hof Method, a powerful practice combining breathing techniques, cold exposure, and mindset training to enhance resilience, energy, and focus. Ideal for entrepreneurs and leaders, but open to anyone looking to strengthen their mental and physical endurance, this workshop offers tools for immediate and lasting impact on both personal and professional life.Corporate and private workshops available upon request.Locations: Málaga, Barcelona, Alicante, Tarifa, Marrakech, and online.
Learn powerful breathing techniques that reduce stress and enhance mental clarity.
Build resilience and increase energy levels through controlled cold exposure.
Develop a strengthened mindset, improving focus, discipline, and overall well-being.
(Coming in 2025)
Build on Your Breakthroughs and Scale with Purpose
Unstoppable
Unstoppable is the next step for entrepreneurs who’ve completed Unblocked in Ten Weeks and want continued guidance. This program dives deeper into refining your mindset, strengthening emotional intelligence, and building momentum. Whether you're scaling your business or solidifying your foundation, Unstoppable offers the support and tools needed to keep growing without losing alignment with your values and vision.
Strengthen your ability to navigate new challenges with confidence and emotional resilience.
Build consistent habits that support sustainable growth in your business and personal life.
Expand your vision and take bold steps toward scaling your business with purpose and integrity.
(Coming in 2025)
Reveal Hidden Dynamics, Resolve Challenges, and Unlock Growth
Business Constellations
Business Constellations is a transformative method that uncovers the underlying patterns and relational dynamics affecting your business. Through this immersive, systems-based approach, entrepreneurs and leaders gain insight into invisible barriers, make more aligned decisions, and resolve longstanding challenges. This program is ideal for those looking to create harmony within their teams, strengthen client relationships, and optimize their business environment for sustainable success.
Identify and resolve hidden dynamics impacting your business growth and team cohesion.
Gain clarity on complex business decisions through a systems-based perspective.
Foster a more aligned, productive, and resilient work environment by addressing root causes.
(Coming in 2025)
Turn Your Passion into a Thriving Spiritual Business
Spiritual Business Accelerator
program provides the essential tools and strategies to set up and grow a successful business. From mastering the basics of marketing and operations to building a long-term sustainable model, the Spiritual Business Accelerator empowers you to create a business that aligns with your purpose and reaches the people who need your services most.
Learn how to build a business foundation that aligns with your spiritual values and long-term vision.
Gain practical marketing and operational strategies tailored to your spiritual practice.
Create a sustainable business model that serves your clients and supports your personal growth.
(Coming in 2025)
Unlock Long-Term Vitality and Resilience
7-Week Reverse Aging Challenge
This program is for individuals looking to reverse the effects of aging and achieve long-term physical, mental, and emotional fitness. Over seven weeks, you’ll learn the principles of optimal health, from nutrition and movement to mindset and recovery. The 7-Week Reverse Aging Challenge will leave you feeling more energized, focused, and resilient, setting the foundation for a lifetime of well-being.
Experience increased energy, mental clarity, and physical vitality by incorporating sustainable health practices.
Develop a balanced approach to fitness, nutrition, and emotional well-being for long-term health.
Strengthen your resilience, focus, and confidence through mindset and recovery techniques.
(Coming in 2025)
Reconnect with Nature, Heal from Within, and Unlock Your True Potential
Master Plants Retreat
Embark on a life-changing retreat in the heart of the Sacred Valley of Cusco, Peru. The Master Plants Retreat offers a unique opportunity to connect with ancient wisdom, experience profound healing, and gain clarity on your personal and entrepreneurial journey. Guided by experienced facilitators and local healers, you’ll work with master plants in a safe, supportive environment to release internal blocks, reconnect with your essence, and find alignment between your life and purpose.This retreat is designed for conscious entrepreneurs, leaders, and seekers ready to take a deep dive into personal transformation while immersed in the stunning natural beauty of Cusco’s Sacred Valley. Whether you’re seeking to heal, gain clarity, or reignite your passion, this retreat will provide you with the tools and insights to make meaningful changes.
Experience guided ceremonies with master plants in a safe, authentic, and respectful environment.
Explore practices to help integrate your insights, stay grounded, and deepen your connection with yourself.
Work through your experiences with the support of experienced coaches and a community of like-minded participants.
Take in the Sacred Valley’s breathtaking landscapes and connect with its powerful energy.
(August 2025)
Testimonials
What is holding you back?
Ignite Your Flame is a powerful self-assessment designed for entrepreneurs who are ready to uncover and break through hidden barriers. Once you complete the assessment, you’ll receive a personalized analysis via email, giving you a clear, high-level view of the potential obstacles standing between you and your success.
Meet Your Coach
Oscar Trelles
At Breathing Flame, the focus is on helping entrepreneurs and leaders unlock their full potential through a powerful blend of personal mastery and business strategy. With years of experience coaching founders, executives, and conscious leaders, I’ve developed an approach that combines deep inner work with practical, results-driven strategies.You can learn more about my professional background here.Our team is dedicated to guiding clients through their most challenging blocks—whether they’re rooted in mindset, emotional patterns, or practical business obstacles. By working with us, you'll experience a transformative journey, unblocking limiting beliefs, gaining clarity, and cultivating the resilience needed to thrive in both business and life.Through personalized coaching and structured programs, we empower you to align your inner world with your external goals, ensuring that your business growth is not only sustainable but deeply fulfilling. Together, we help you master yourself, your business, and your life.
Testimonials
What is holding you back?
Ignite Your Flame is a powerful self-assessment designed for entrepreneurs who are ready to uncover and break through hidden barriers. Once you complete the assessment, you’ll receive a personalized analysis via email, giving you a clear, high-level view of the potential obstacles standing between you and your success.
Awaken Your Resilience and Inner Strength
Wim Hof Method Fundamentals Workshop
The Wim Hof Method (WHM) combines guided breathwork, cold exposure, and mindset training to help participants tap into their full physical and mental potential. In this immersive four-hour morning workshop, guests will experience the core elements of the method in a safe, supportive, and energizing environment.What is included:
Breathwork Mastery: Guided exercises to increase oxygen flow, boost energy, and cultivate mental clarity.
Cold Exposure: An introduction to the benefits of cold therapy, with practical, hands-on experience to build resilience and train the mind to embrace discomfort.
Mindset and Focus: Mental techniques to enhance discipline, reduce stress, and empower participants to approach challenges with confidence.
Additional Information:
Open to anyone 18 years or older.
No prior experience with breathwork, cold exposure, or meditation is required.
This activity is best enjoyed on an empty stomach or after a very light breakfast to maximize comfort and results.
Participants should bring comfortable clothing, water, and an open mind.
This half-day WHM workshop is a powerful way to connect with the body and mind, leaving participants refreshed, grounded, and ready to embrace the day with newfound energy and focus.
Testimonials
About the Instructor
Oscar Trelles is an entrepreneur, investor, and systemic coach with a global track record of starting and scaling businesses. As a startup mentor and coach, he combines his hands-on entrepreneurial experience with a deep understanding of personal and professional transformation to help aspiring and budding entrepreneurs unlock their potential and take their ventures to the next level.A dedicated Wim Hof Method practitioner, Oscar credits the method with transforming his own approach to resilience, focus, and performance in both life and business. Inspired by its profound impact, he now shares this powerful practice with others through immersive workshops. With a teaching style that is engaging, supportive, and accessible to all experience levels, Oscar creates a safe space for participants to explore their physical and mental boundaries, build resilience, and discover the strength that lies within.